Skip to main content

Epic Hikes in the Bay Area: Four Trails over 500 Miles


Many of us read the book or saw the movie Wild and were inspired by Cheryl Strayed's trek along the 2,600+ mile Pacific Crest Trail. Hiking the PCT is a massive accomplishment and not surprisingly, it takes most people five months to complete.

But, in case you don't have that sort of time right now, not to worry—there are plenty of adventures to embark upon a little closer to home. In fact, there are four 500+-mile-long trails that pass right through San Francisco. Each of these covers at least 10 miles in the city—and has plenty more mileage just outside city limits

Here's a list of these epic trails ordered from shortest to longest.

Heron's Head Park on the California Coastal Trail
1. Bay Trail 
The Bay Trail will be 500 miles long when completed, extending as far north as Napa and as far south as Milpitas. In San Francisco, the route traces the bay from Candlestick Point State Recreation Area to the Golden Gate Bridge stopping at Heron's Head Park, AT&T Park, the Ferry Building, Fort Mason, and Crissy Field.




The Presidio section of the Bay Area Ridge Trail
The Bay Area Ridge Trail will be 550+ miles long when completed. It traces ridgelines and mountain summits between Mt. Saint Helena in Calistoga and Mt. Madonna in Watsonville. In San Francisco, the trail runs between Lake Merced and the Golden Gate Bridge, passing through Pine Lake Park, Stern Grove, Twin Peaks, Mount Olympus, Buena Vista Park, and the Presidio.




One day, the California Coastal Trail will cover the entire west coast of California between the Oregon and Mexico borders—a whopping 1,200 miles. This route takes you from Fort Funston to the Golden Gate Bridge and everywhere in between, including: Ocean Beach, the Cliff House, the Lands End Trail, Baker Beach, and the Batteries to Bluffs Trail. Once you're over the bridge, you'll want to keep hiking. There are gorgeous trail sections that pass through Marin County.




Walkway on the Presidio Anza Trail
The 1,210 mile Juan Bautista de Anza trail starts in Nogales, Arizona and ends at the Golden Gate Bridge. It commemorates the 1775-1776 expedition of Juan Bautista de Anza and over 240 others as he sought to establish a Spanish colony in Alta California. In San Francisco, the trail runs from Lake Merced to the Golden Gate Bridge passing through Golden Gate Park, Mountain Lake, and the Presidio.


The San Francisco segments of these trails are a great starting point for exploration. Once you've conquered the city-based parts of the trails, venture out to Marin, the East Bay or the Peninsula to see what else the routes have to offer. An epic adventure awaits you, and it's all a short distance from home.

Comments

Popular posts from this blog

The San Francisco Roundabout Trail - An urban hike fueled by determination, grit, and pain meds

On October 5, 2025, five of us met before dawn at the corner of John Muir Drive and Sklyine Boulevard. Our goal: Complete the new 38-mile Roundabout Trail . To walk the route in one day, we’d have to keep our bodies moving for over half a day with minimal stops, witnessing the sunrise, the full day, and the sunset. I’d walked up to 34 miles in a day on the NYC Shorewalkers Great Saunter , but 38-miles was terra incognita for me. Internalizing my learnings from the Great Saunter, I popped some “vitamin I” — or ibuprofen before we even started walking.   Stats:  Distance: 41.67 miles — 3 miles longer than predicted. Every extra step hurt. Steps: 81k steps — and I felt every single step beyond 60k. Time: 14 hours on the dot (6:30 am - 8:30 pm including all stops). Company: Started with 5, picked up 4 en route, and ended with 4   The Roundabout Trail is broken into five sections, and we decided to start somewhere in the middle of section 4 w...

Hike all of SF Post 6: Lake Merced Loop

I'm on a mission to #hikeallofsf . These are the stories of my hikes. _______________ ______________________________ _________ The Lake Merced Loop at 4.2 or 4.5 miles Hike Name: Lake Merced Loop Distance: 4.2 - 4.5 miles Elevation: <100 feet Difficulty: Easy to moderate Time: 1.5 - 2 hours Dog Friendly: Yes, on leash Hike Description Lake Merced is located in the Lakeshore neighborhood in the southwestern corner of San Francisco. The Lake Merced loop is not the most scenic hike in San Francisco, nor it is the most peaceful. Despite these negatives, what I like about this hike is that it carries a certain sense of accomplishment with it. It’s a good enough distance that you’re going to be walking for an hour to an hour and a half, and you get to circle an entire natural lake and bird habitat. Much of this route is flanked with busy roads - namely Lake Merced Boulevard, John Muir Drive, and Skyline Drive, so expect to hear some leve...

Two Great Hikes Near Cavallo Point and Fort Baker

Links and images refreshed 7/30/2025   Last year, I went to a wedding reception at the Cavallo Point Lodge and my boyfriend and I decided to spend the night there. The morning after the reception, we wanted to take advantage of our location and get some exercise, so we decided to explore some local trails. I revisited these trails again recently and wanted to write about them so you can take advantage of them, too.     Hike 1: Cavallo Point Loop 2.0 miles, 260 feet elevation gain Strava route to download or duplicate     From outside the hotel’s main building (where the valet stand is) walk diagonally across the large lawn to reach the intersection of Murray Circle and Center Road. There you'll see a (small) trail sign for the Bay Trail. Head straight here onto Moore Road and then take your first left onto Sommerville Street. Start walking along Horseshoe Bay.  When you reach the Presidio Yacht Club after about 0.1 mile, take a ...